Fertility, pregnancy and childbirth all rely on a state of confidence and calm. Negative self-talk about repetitive patterns, unpleasant memories, other people’s stories, or challenges and defeats can cause great stress and anxiety. When you become so worried that you allow a negative inner mind state to take over, you begin to realise self-fulfilling failure. Hypnotherapy transforms any fear and frustration you may be feeling, providing you with tools that enable you to achieve a state of confidence and calm. This is of prime importance in conception, pregnancy and childbirth.
“HypnoBirthing Fertility Therapy gave me the opportunity to relax, gain perspective and trust in myself during a very stressful time. I cannot recommend Tara enough; she was brilliant! I will continue to use the techniques she taught me; I have so far found them invaluable in other areas of my life as well.” A McK-S, Wiltshire
“I gave birth naturally… and I found the HypnoBirthing® techniques were extremely useful and helped me to have the birth I wanted. Many thanks.” SC, Hampshire
“HypnoBirthing, The Mongan Method helped me tremendously through what others call a difficult birth. To me, it was just a miracle. I used the HypnoBirthing techniques that Tara taught me throughout my 18 hour labour, and that helped ease any anxiety I felt when they said the baby was in distress and I would need an emergency caesarean. I have since spoken to other mothers who were very negative about their caesarean, whereas HypnoBirthing helped me “go with the flow” and experience the most wonderful day of my life. Thank you, Tara, for empowering me with this wonderful technique.” RB Basingstoke