How Can Hypnotherapy Help You Make Lasting Changes?

You can open the door to all your dreams when you access your resourceful self.  The key to making changes in your  thoughts, emotions and behaviours lies in your subconscious mind.   Hypnosis provides the means of communicating directly with the subconscious, right brain  in order to access your natural excellence and resourceful self. For over 15 years I have combined Hypnosis with Psychotherapy in Hampshire, Wiltshire and Berkshire to help people change their lives in important ways.  I am registered with UKCP, and I provide a safe,  confidential and professional environment to effectively help you to:

  • Stop Smoking
  • Reduce and eliminate anxiety, stress, fear and panic
  • Establish a healthy relationship with food
  • Manage pain, phobias and habits
  • Improve performance at work, school and sport
  • Gain confidence
  • Gain control over IBS, urinary problems, migraines, allergic reactions, depression
  • Achieve, maintain and enjoy pregnancy and childbirth using HypnoBirthing® The Mongan Method techniques.
  • Deal with health issues and anxiety surrounding medical & dental procedures

To make an appointment or request free introductory consultation contact me, Tara Economakis, on 01488-685151/ 07768-152614 or via my contact page   www.lastingchanges.co.uk

 “Practising what you taught me has helped me dramatically.  I am happier, more outgoing and confident.  My family has really noticed and we are all enjoying the  changes.”  G.E. Basingstoke

“I found myself again and I am now better than ever.”  A.M. Swindon