Welcome to Lasting Changes

The key to making changes in your  thoughts, emotions and behaviours lies in your subconscious mind. Since the moment we have become conscious (whether in utero or at birth)  we have been storing information, experience, resources, abilities, memories in the right side of our brain.  Hypnosis provides the means of communicating directly with the subconscious, right brain  in order to access your natural excellence and make Lasting Changes.

For over 15 years I have combined Hypnosis with Psychotherapy in Hampshire, Wiltshire and Berkshire to help people change their lives in important ways.

Hypnotherapy can effectively help you to:

  • Stop Smoking
  • Reduce and eliminate anxiety, stress, fear and panic
  • Establish a healthy relationship with food
  • Manage pain, phobias and habits
  • Improve performance at work, school and sport
  • Gain confidence
  • Gain control over IBS, urinary problems, migraines, allergic reactions, depression
  • Achieve, maintain and enjoy pregnancy and childbirth using HypnoBirthing® The Mongan Method techniques.
  • Deal with health issues and anxiety surrounding medical & dental procedures


I can help you make Lasting Changes using Psychotherapy, Hypnosis and HypnoBirthing® The Mongan Method so you can be all you wish to be, and live and love the life you desire.


Contact Tara Economakis on 01488-685151/ 07768-152614 or via my contact page